Thursday, April 22, 2021

Sex and Vanity by Kevin Kwan

 



What a fun read! I was excited when I saw this because I really enjoyed Kwan's series that started with Crazy Rich Asians. This book is along the same vane of Asians and Americans and what is a good mix and not. There is a lot more new money, name dropping, and internal struggle.

Lucie, the main character, is caught between what is appropriate and what she wants. The struggle with her roots and her inner self do lead her astray, but she does find her way and the ride is a good one. 

Kwan has a great writing style and this was just as good as his first books. If you haven't had a chance to read those I highly recommend them too. If you want a nice easy read that will make you laugh and shake your head this summer this is a good choice.

Sunday, April 18, 2021

Unf*ck Yourself by Gary John Bishop



Subtitle: Get out of your head and into your life

The title may be a bit harsh but everything Bishop talks about is pretty right on. I have worked very hard over the years to take responsibility for myself. I try to not let the past dictate who I am or where I am going. I am not discounting anything that I was taught or learned as I was growing up, but I am not going to let the negative things hinder me.

Truly, we do need to get out of our own way sometimes. Our mind is very powerful and can stop us from achieving so much in life if we let it. I am always so proud of myself when I accomplish something that I did not think that I could do. I am also proud of myself when I just do what needs to be done. It is so easy to just push things off, think it will take too long, or just think that it is too hard. I get off of my butt and just do it. It is an amazing feeling.

We all have off days, especially during this past year, but we can't let them rule our lives. If you are willing to do the work for something you really want then do it. Make it work. Enjoy life for what you have done and accomplished, it will take you far.
 

Saturday, April 3, 2021

American Dirt by Jeanine Cummins

 



Why do people leave their country? Why do they risk their life and families lives to try to get to the border of the United States? Why can't they just make things work in their own country?

These are tough questions and questions that we truthfully cannot answer. We are not experiencing what they experience. We do not live where they have lived and seen the horrors that they have seen. In a way I admire what they put themselves through to get here.

This book follows a few different families and what has led them to try and make a new home in the United States. They have lost their entire family to cartels or been raped and injured to the point that they have to leave. They leave everything they know behind in hopes of finding something better.

Some of the situations they go through seem almost too much to bear, much worse that what they were going through, but it isn't. To live a life in constant fear of gangs and cartels, to never know if every time your loved one leaves the house whether you may see them again.

This is a very difficult subject and one that is really in our faces right now. These immigrants feel it is worth the danger to leave. Why aren't the countries they come from doing anything? Why are these countries not protecting their citizens? So many questions and not enough answers. How many lives need to be lost before there is an acceptable answer?

I feel that Cummins presented this story in a way that we can start to see the struggle. We can see the hardships on both ends. I felt for the characters and I was tense and angry and worried and relieved. So many emotions that I just read off of a page that these people endure everyday. If you want a glimpse into what immigrants coming to this country through Mexico is like take the time to read this and really think about the whole situation.

Thursday, April 1, 2021

Buddha's Book of Sleep by Joseph Emet

 



Subtitle: Sleep Better in Seven Weeks with Mindfulness Meditation

I love it when I get a good nights sleep. A sleep in which I don't remember waking up for several hours. I am not talking all night long, but at least five to six hours. It is wonderful and it does not happen often enough.

This book talks about what happens when we go to bed, how our minds prevent us from falling asleep, how our world prevents us from sleeping well. There is so much that contributes to a being able to sleep, and maybe we need to reframe in our minds what a good nights sleep is.

I have not done the mediations yet but there are a few that look really interesting and am looking forward to trying them out. I have already worked on some things that seem to help me when it comes to falling asleep. I am off any electronic device an hour before bed, I journal right when I get into bed, and then I read. Most times a book, but sometimes a magazine. The last thing I do, when I finish reading, is breath. I concentrate on my breath so that is the only thing that is happening. There are many times that I do not even remember falling asleep. It is amazing. I have also found when I wake in the middle of the night and can't seem to fall back to sleep I go back to breathing and can sleep again.

Sleep is so vital to how we function, not only with other people and our jobs, but how our body functions. Our bodies need time to recover and recoup and heal overnight. Good sleep is just as important as exercise and eating a balanced diet. I think we sometimes forget that and then we stress about it and it all turns into a viscous circle. 

Sleep. Don't fight it. Don't stress over it. Just let it happen and you will feel so much better.

Thursday, March 25, 2021

On a Farther Shore by William Souder



Subtitle: The Life and Legacy of Rachel Carson

Since March is Women's History month I thought I would read a book about a woman that loved nature and saw how humans and science were damaging the one thing that she loved most.

This was not an easy book to read. There was a lot of back story and history of  what was happening in the world and in the world of science. I appreciate knowing these things as it helps to understand the drive of Carson, but it was a bit tedious.

She was a perfectionist. It took her a long time to write, she never made a deadline, but what she wrote awed people. I will be honest in that I have not read some of her key works (they are on my list for this year!). Her love of nature and how it all worked together. Her love that made her present an amazing case against indiscriminate use of pesticides and chemicals. She spent her life getting her thoughts and ideas out to everyone, in a way that everyone could understand.

She died at a very young age and cannot imagine what she could have done. In her short life though she accomplished much and left a huge stamp on how we can look at the world.

Souder is wordy and in the end it seemed to me that only 25% of the book or so was about Carson. Again, I can see the importance of knowing what was going on during the time that she was writing but it was a bit much at times and a slog to get through. If you have the patience to get through the nuts and bolts what was written about Carson was very informative and enlightening.


 

Sunday, March 21, 2021

The Fiery Cross by Diana Gabaldon

 


I love this saga by Gabaldon and you need to be willing to dedicate some time to get through the books. It is well worth it, but I am always glad when I get to the end. And thankfully the end of this one did not leave me hanging like some of her others.

This is the continuation of the saga with Jamie and Claire, Roger and Bree, and the life that they are leading and where it takes them. 

In this volume there are marriages, a short war, death, and near death. There are past situations that need to be dealt with and figuring out how to take care of them and still be able to live with yourself is a huge dilemma in and of itself. 

There is a little interesting twist in dealing with time travel of the past/future and I am curious how Gabaldon will incorporate this in the following books. She never disappoints and is an amazing story teller. It amazes me how she keeps it all straight and cohesive.

If you haven't read any of the saga make sure you start with Outlander and be prepared to be pulled into an amazing story that keeps you wanting more. You will spend many, many hours getting lost in this wonderful tale of love and pain, sacrifice and triumph.     

Tuesday, March 9, 2021

Zero Sugar Diet by David Zinczenko

Subtitle: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life

I guess if you are someone who eats a lot of sugar laden foods and snacks all of the time I can see how you could lose a lot of weight in 14 days. I really enjoyed the science and learning more about how your body works and uses what you feed it. I also liked the fact that the foods and meal plans were realistic. So many times there are strange ingredients or food substitutes that always make me wonder how people could stay on the 'diet' and continue it life long. I know that some of my eating behaviors and likes need attention, but I want to feel good while I am doing it and understand the long term affects of what I do.

The thing that never ceases to amaze me is how big cooperation's continue to skew the data to work in their favor. As my husband always says, follow the money. Not everyone has their best interest out for your health, it is all about the bottom line for them.  

I definitely learned a lot and took away some really good recipes that I have already tried. I am striving to stay healthy and strong as long as possible and every bit of information can be useful. Always do what feels right for you, as we are not all made the same. I want to enjoy life and enjoy food and this book gave me some great ideas and a better understanding of how the body works.